Transform Your Life with Evidence-Based Therapy
Compassionate, personalized online therapy for adults throughout Florida β and in-person in Orlando.
You don't have to navigate this alone. Wherever you are in your journey, support is available.

Gabriel Mouyal
LMHC, CRC, QS
FL License #MH20464

Meet Your Therapist
Gabriel Mouyal, LMHC, CRC, QS
Gabriel Mouyal is a Licensed Mental Health Counselor (LMHC), Certified Rehabilitation Counselor (CRC), and Qualified Supervisor (QS) with over five years of clinical experience supporting adults through some of life's most challenging moments.
His background spans acute-care inpatient substance use treatment, outpatient mental health settings, and work alongside the UCF College of Medicine β bringing both depth of training and breadth of experience to every client relationship.
Gabriel uses an integrative, collaborative approach β drawing on CBT, Accelerated Resolution Therapy (ART), and strengths-based strategies β to help clients build insight, resilience, and lasting change.
Why Atlas
Why Atlas Counseling & Wellness?
Strength Through Support
Growth happens when people feel supported, not judged. We believe that reaching out for help takes courage β and meeting that courage with compassion is where change begins.
Collaborative Partnership
Therapy is a partnership. Your goals, your pace, and your lived experience guide the work. We listen, adapt, and walk alongside you β never ahead of you.
Evidence-Based Care
Every approach we use is grounded in research and ethical practice. You deserve interventions that are proven to work β and a therapist who stays current with the field.
Areas of Focus
Specialized Support for What Matters Most
Every person's experience is unique. Therapy is tailored to your needs, goals, and the challenges you're navigating.
Anxiety & Stress Therapy
Anxiety can show up in many ways β racing thoughts, constant worry, panic, difficulty relaxing, or feeling overwhelmed by daily life. You don't have to white-knuckle your way through it.
- β’Identify and challenge unhelpful thought patterns (CBT)
- β’Build emotional regulation and stress-management skills
- β’Develop practical tools for managing anxiety in daily life
Depression & Mood Support
Depression can affect motivation, relationships, energy levels, and self-worth in ways that feel hard to explain. Therapy offers a space to understand what's happening and begin moving forward.
- β’Understand emotional and behavioral patterns
- β’Rebuild motivation, energy, and daily structure
- β’Develop coping skills and self-compassion
Trauma & PTSD Therapy
Trauma can continue to impact thoughts, emotions, and relationships long after an event has passed. Healing is possible β and you deserve support in getting there.
- β’Accelerated Resolution Therapy (ART) β a proven, evidence-based approach
- β’Trauma-informed, paced processing at your comfort level
- β’Restore a sense of safety, control, and emotional balance
Substance Use & Recovery
Struggling with substance use doesn't reflect a lack of willpower β it's often rooted in pain, stress, or unmet needs. Therapy offers a nonjudgmental space to explore patterns and build lasting change.
- β’Understand triggers and underlying emotional needs
- β’Strengthen motivation and personal accountability
- β’Build sustainable tools for recovery and balance
Life Transitions & Identity
Major life changes β career shifts, relationship changes, loss, or personal growth transitions β can feel destabilizing even when they're the right move. Therapy can help you find your footing.
- β’Clarify goals, values, and priorities
- β’Strengthen decision-making and self-trust
- β’Manage stress and emotional adjustment
Relationships & Interpersonal Issues
Relationship challenges arise in many forms β romantic partnerships, family dynamics, friendships, or work environments. Therapy helps you understand patterns and build healthier connections.
- β’Improve communication and conflict resolution
- β’Set and maintain healthy boundaries
- β’Explore attachment patterns and relational dynamics
Clinical Supervision
Gabriel is a Qualified Supervisor (QS) offering virtual clinical supervision for Registered Mental Health Counselor Interns (RMHCIs) working toward state licensure in Florida. Rate: $75/hour. Interested interns should inquire at gabriel@atlascw.com.
- β’Weekly individual or group supervision sessions
- β’Case consultation and treatment planning support
- β’Guidance on ethical practice, documentation, and professional development
Our Approach
Integrative, Evidence-Based Therapy
No two people are the same β and neither are their paths through therapy. The work at Atlas Counseling & Wellness is collaborative, client-centered, and tailored to your specific needs, goals, and pace.
Drawing from multiple evidence-based modalities, therapy focuses on building real skills for emotional regulation, improving relationships, processing difficult experiences, and creating lasting, meaningful change β not just managing symptoms.
Whether you're working through anxiety, healing from trauma, navigating a major life transition, or simply seeking greater self-awareness, you'll find a steady, capable guide here.
Methods & Modalities
These approaches are combined and adapted based on what works best for you β not applied from a one-size-fits-all template.
Insurance & Payment
Accessible Care, Flexible Options
Atlas Counseling & Wellness is in-network with major insurance providers and offers self-pay options.
Currently Accepting:
Don't see your insurance listed? Insurance acceptance may vary β contact us to discuss options, or explore self-pay rates below.
Florida Blue clients: Please book through Headway to use your Florida Blue benefits.
Self-Pay Rates
Ready to Take the First Step?
A free 15-minute consultation is available β no commitment required. Let's talk about what you're looking for and see if we're a good fit.